Hi loves,
How's your practice and what is supporting your practice? I haven't had a car all week so I got dropped off at Tahoe Yoga a couple hours early this morning and it was so sweet to have that time to myself in the studio where my teaching began almost 16 years ago. Thank you Walter. I got time to reflect on how my practice has changed and evolved over the years. What has been important at the different stages of my life. All the teachers I have learned from. All the relationships I have made. All the communities that have been formed. All the studios and spaces that have so graciously held. And it's all been the practice. I really can't imagine what my life would be like without one and I know that a lot of you feel the same way. But I really want to speak to those that need/want to boost their practice. There are so many resources out there, but what I find the most helpful for people is community. When we have a strong yoga community, it holds us accountable to the practice because of the connection. Those are the three biggies for me, community, accountability and connection. I am so grateful for all the wonderful studios we have in the area, providing just that. I bow to these studio owners because it is not an easy business.