Bandhas, kriyas, and drishti
Standing poses, backbending and twists
Further exposure to anatomy, physiology, sequencing, practice teaching and adjustments, including self bodywork
*I feel humbled and honored to hold space for the individuals that go thru this process with my dear friend Meg McCracken and I. It is truly exceptional. For more information go to http://squaw.wanderlustyoga.com/teacher-training/ and feel free to contact me with any questions.