Hips/arm balancing, seated postures, forward bends and balancing poses
The Yoga Sutras
An introduction to mantra, murtis, koshas, and ayurveda
An in-depth review of anatomy, physiology, sequencing and practice teaching
An introduction to “Vinyasa Rx”
*I feel humbled and honored to hold space for the individuals that go thru this process with my dear friend Meg McCracken and I. It is truly exceptional. For more information go to http://squaw.wanderlustyoga.com/teacher-training/ and feel free to contact me with any questions.